PED-3093 National Council on Strength and Fitness Personal Training Course

An in-depth study of the human body as it relates to human performance, strength, and weight management. Special emphasis is given to the process of assessing, programming, and training individuals for a complete lifestyle in physical fitness. Upon successful completion, the student will be prepared to sit for the certification exam to become a Certified Personal Trainer (CPT) with the National Council on Strength and Fitness (NCSF).